Swimming is far more than just a recreational activity or competitive sport—it is a powerful full-body exercise that delivers extensive…
Health & Education
Ginger, a widely used kitchen spice known for its flavour and medicinal properties, is gaining scientific recognition for its potential…
The dengue virus continues to spread rapidly across Khyber Pakhtunkhwa (KP), with health authorities confirming 82 new cases in the…
Case Confirmed in Maryland The U.S. Department of Health and Human Services has confirmed the first U.S. human case of…
A new study has found that drinking beetroot juice daily may significantly lower blood pressure in older adults and could…
Pakistan has confirmed a new case of monkeypox in a man who recently returned from a Gulf country, raising concerns…
A Nutrient Powerhouse with Creamy Texture and Sweet Taste While popular fruits like oranges and pomegranates often steal the spotlight…
Aubergine, also known as eggplant, is more than just a versatile vegetable—it’s packed with powerful nutrients that support overall health.…